- Phone: (111) 222-3333
- Mailing Address: 2707 Congress Street Ste. #2G San Diego, CA 92110
Who? Ladies all ages and fitness levels
When? Monday, Wednesday, & Friday @ 5:00 am
Ending promptly at 5:45 am.
Where? @ MOB in the large nursery room
Beginning – September 5th (Wednesday)
What? A dedicated time for ladies to come together to improve
their physical and mental health.
We will use a variety of reliable exercise videos
that can be modified to your fitness level and comfort level.
Equipment needed: A set of light and medium weights, exercise mat, water bottle, resistance bands (possibly), and dedication.
Questions? See Chanda Harris or Susannah Goodman for additional information.
Sign up on the bulletin board or call the office if you are interested.
Come and see our huge selection of infant, toddler, children